5 Poses to Modify & Deepen Your Practice: Featured in Yogi Approved!
It happened this week! I have another publication to add to my growing library. Yogi Approved has picked up my "Musings from the Mat" and will be publishing a series of light and easy articles that help make yoga work for YOU! Check out the newest installment, like, comment, and share with all your yogi friends. Read article at Yogi Approved <<HERE>>. #modifiedyoga #props #yoga #wellness
7 Ingredient Green Smoothies are the BEST!
My 7 Ingredient Greenberry Smoothie is the BEST! It's strawberry season here in Florida. These deliciously loud, red, ripe bundles of energy are packed with vitamins. Add them in your favorite smoothie for a powerhouse of energy and a jumpstart to your day. I love combining anything with banana and peanut butter for a creamy effect, but go a little crazy while these guys are in season! 7 Ingredient Greenberry Smoothie Recipe 2 cups Spinach 1/2 Banana 1 Tbsp Blackstrap Mola
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