Music Playlist: Thumping Heart 75 Minute Yoga Class
Here is my favorite playlist from my time spent in the UK! Miss you all so much! Download Spotify playlist. Enjoy! CLICK HERE to...


A Letter from your Yoga Mat: Featured in Yogi Approved:
I’ll be the first to admit that I sometimes skip yoga. Don’t we all? We skip for sleep, for shopping with friends, for ladies that lunch,...

