4 Tips to a Creating Your Home Yoga Practice: Featured in Yogi Approved
I am embarrassed to admit that I was one of those yogis who swore I would never have the discipline for a home practice. When a group practice is unavailable, we must retreat to our inner space and become solitary, Wild Yogis.
Read the 4 lessons I learned along my journey to shedding predictability and embracing the Wild Yogi within through a solitary home practice on the link to Yogi Approved <<HERE>>. #yogaplaylist #yoga #healthy #modifiedyoga #wellness #homeyogapractice
Music Playlist: Tuesday Matinee Yoga
Hello fellow yogis! Here is a fun playlist I created for yesterday's class. We were working on twists and folds. Enjoy! #yoga #wellness #healthy #music #playlist #yogaplaylist
3 Tips to Stick Balance Poses: Featured in Yogi Approved
Check out the 3 tricks to sticking that Perfect Bird of Paradise or Warrior 3 Yoga Pose. Tips are easy to incorporate into any level of Yoga practice. Don't forget to use a prop if you need it. Check it out! Link to the article at Yogi Approved <<HERE>> #wellness
