4 Tips to a Creating Your Home Yoga Practice: Featured in Yogi Approved
I am embarrassed to admit that I was one of those yogis who swore I would never have the discipline for a home practice. When a group...


Music Playlist: Tuesday Matinee Yoga
Hello fellow yogis! Here is a fun playlist I created for yesterday's class. We were working on twists and folds. Enjoy! #yoga...


3 Tips to Stick Balance Poses: Featured in Yogi Approved
Check out the 3 tricks to sticking that Perfect Bird of Paradise or Warrior 3 Yoga Pose. Tips are easy to incorporate into any level of...

