How to Pack Your Lunch Box in 5 Easy Steps
Busy day? Don't let a hectic schedule derail your health and wellness. Stress less and plan ahead by packing a lunch box. Save $$ by re-using glass jars and containers when buying full size snack options Up cycle: Use an old makeup case as a glam lunch box Count every morsel that goes in there: portion control is key to staying trim and healthy when you put all your goodies into snack containers. Pack a bit of everything: Stay on top of daily nutrition to insure you are getti
Tabouleh Salad Bowl
This whole grain salad bowl can kick start your morning, make a light lunch, or a wonderful "el fresco" dinner. Serve with grilled chicken, cold bean salad, or any other lean protein. I love tabouleh over a bed of fresh chopped spinach, diced mozzarella pearls, and topped with homemade Hummus and Tzatiki Sauce(pictured here). This was my breakfast today! Enjoy and share. Tabouleh Recipe: Ingredients 1 cup water 1 cup fine cracked wheat 1 cup minced fresh parsley leaves 1/2
