New musical Journey
It's hot here in FL! I crafted a playlist for myself in my home practice. Enjoy! #playlist #yogaplaylist #homeyogapractice #music #wellness #wildyogi #healthy #modifiedyoga #yoga
5 Ways to Refresh your Warrior 2 - Featured in Yogi Approved
Yoga has many benefits to the body and mind. Yet sometimes our yoga poses can have a tendency to “get stale.” This often happens while in Warrior 2 pose. Jazz it up with 5 fresh variations! Read my new article published in YogiApproved.com <<HERE>> #props #modifiedyoga #healthy #homeyogapractice #yoga #yogiapproved #fromthemat #warrior2yoga
4 Tips to a Creating Your Home Yoga Practice: Featured in Yogi Approved
I am embarrassed to admit that I was one of those yogis who swore I would never have the discipline for a home practice. When a group practice is unavailable, we must retreat to our inner space and become solitary, Wild Yogis.
Read the 4 lessons I learned along my journey to shedding predictability and embracing the Wild Yogi within through a solitary home practice on the link to Yogi Approved <<HERE>>. #yogaplaylist #yoga #healthy #modifiedyoga #wellness #homeyogapractice
