New musical Journey
It's hot here in FL! I crafted a playlist for myself in my home practice. Enjoy! #playlist #yogaplaylist #homeyogapractice #music...
5 Ways to Refresh your Warrior 2 - Featured in Yogi Approved
Yoga has many benefits to the body and mind. Yet sometimes our yoga poses can have a tendency to “get stale.” This often happens while in...
4 Tips to a Creating Your Home Yoga Practice: Featured in Yogi Approved
I am embarrassed to admit that I was one of those yogis who swore I would never have the discipline for a home practice. When a group...
