Lentil Stew with Whatcha Got
Summertime cooking should be relaxed and groovy. Especially if you are on vacation. I wish that we could all whisk away together to one of my favorite foodie spots - the Italian region of Tuscany. Unfortunately, it is not 100% safe to travel yet. What if we just bring Tuscany to us? Now you can with my favorite Tuscan Lentil stew. Anyone can do this. Basically it's a small bit of prep, then simmer till dinner! Dust off the Dutch oven, and let's eat al Fresco. This dish is
Bone Broth Made Easy
Learn how to make bone broth from things already in your kitchen. Make it with love & make it yourself.
Coconut Curry Pumpkin Soup
This easy and delicious soup is so good for you. Perfect on a winter’s day to brighten your spirit and tummy. Pumpkin contains lots of potassium and zinc to prevent the onset of cardiovascular disease and hypertension (high blood pressure). The pulp and the seeds are rich in magnesium required for bone and tooth health. Coconut curry pumpkin soup: Steam, peel & seed pumpkin. Save seeds for roasting and topping. Sauté red curry paste in olive oil and add 2 tablespoons of soy
