Wellness Bytes Blog

December 12, 2016

Holidays are approaching.  Remember to keep those cravings in check! 

May 20, 2016

It's hot here in FL!  I crafted a playlist for myself in my home practice.  Enjoy!

 

 

 

May 20, 2015

Hello fellow yogis!  Here is a fun playlist I created for yesterday's class.  We were working on twists and folds.  Enjoy!

Please reload

August 30, 2018

Please reload

Recent Posts

Lentil Stew with Whatcha Got

July 14, 2020

1/10
Please reload

Archive
Please reload

Search By Tags