I’ll be the first to admit that I sometimes skip yoga. Don’t we all? We skip for sleep, for shopping with friends, for ladies that lunch, for TV programs, for a good book, for laundry, for kid’s soccer games, for relationship time, for me. We feel a bit naughty, like we are playing hooky. I judge me. You judge you… we all do it.
But guess what? Your mat doesn’t care. READ FULL ARTICLE at Yogi Approved <<HERE>>