Focus on 6 $pending Tips: Tip #4


Tip #4 : Pack A Lunch Box

  • Bring you lunch to work as often as you can - Experiment with a bento box.

  • Portion control is key - Compartmentalize your food and clear your mind of worries!

  • Take left overs with a twist - Make extra grilled chicken for dinner and take a lettuce wrap for lunch the next day

Example pictured below:

  • 1 cup vegetable and bean salad

  • 4 oz. lean protein grilled shrimp

  • 1/2 cup of fresh fruit (peaches) with 2 Tbsp non-fat dairy plain yogurt

  • 1/2 serving of crunchy plantain chips

Bento box with salad, lean protein, fruit, and a snack

Also see the post: How to Pack Your Lunchbox In 5 Easy Steps

#6spendingtips #lunchbox #healthynibbles #healthymunchies #2017

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