Focus on 6 $pending Tips: Tip #6

November 1, 2017

Tip #6: Buy Beans and Go MEATLESS

  • Inexpensive, vegetarian protein source - CHEAP veggie that is also a complex carb and plant-based protein that fights off hunger for hours

  • Add to any meal, salad, easy to cook -Cook up a large batch or prep right out of the can

  • Low in fat & no cholesterol -  Part of both the heart healthy & diabetic diets


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