Focus on 6 $pending Tips: Tip #6
Tip #6: Buy Beans and Go MEATLESS
Inexpensive, vegetarian protein source - CHEAP veggie that is also a complex carb and plant-based protein that fights off hunger for hours
Add to any meal, salad, easy to cook -Cook up a large batch or prep right out of the can
Low in fat & no cholesterol - Part of both the heart healthy & diabetic diets

#6spendingtips #lunchbox #healthynibbles #healthymunchies #2017 #health #mindfuleating #tipoftheweek #livingwell #wellness #eatyourveggies #weeklytip