Melissa Nordin

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    Wellness, Nutrition, Education & Yoga

    Wellness Wheel: Readiness to Change

    Click Me
    Readiness to Change 2.jpg
    Readiness to Change jpg.jpg
    Example: This sample shows us what happens when we do not have balance and symmetry in our lives.

    This wheel won't roll

    Readiness to Change example 2.jpg

    This wheel WILL NOT ROLL

    Readiness to Change example 1.jpg

    Click HERE for SMART goals worksheet 

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    • HOME
    • About Melissa & BLOG
      • BLOG
      • Publications
      • Resume
    • WELLNESS
      • Sample Programs
      • Setting Goals
      • Weekly Planners
      • Barriers to Success
      • Wellness Wheel
      • Corrective Exercise
    • YOGA
      • Anatomy Workshops
      • YOGA Teacher Training programs
      • Chair Yoga
      • Freebies
    • CONNECT

    © 2015 by Melissa Nordin